Joachim Anthon 24:54 row
5,024m
Meters
24:54.6
Time
2:28.7
Pace
274
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
November 13, 2016 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.6 | 5,024m | 2:28.7 | 106 | 666 | 20 | 119 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 148 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 92 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 103 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 116 |
| 24:54.6 | 959m | 2:33.5 | 97 | 632 | 21 | 139 |