Joachim Anthon 24:47 row
5,028m
Meters
24:47.9
Time
2:27.9
Pace
274
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
November 26, 2016 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.9 | 5,028m | 2:27.9 | 108 | 671 | 21 | 119 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 105 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 106 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 121 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 | 127 |
| 24:47.9 | 927m | 2:35.2 | 93 | 621 | 21 | 140 |