Joachim Anthon 25:38 row
5,234
Meters
25:38.8
Time
2:27.0
Pace
287
Calories
143
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
December 02, 2016 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:38.8 | 5,234 | 2:27.0 | 110 | 679 | 287 | 19 | 143 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 20 | 87 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 20 | 150 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 19 | 154 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 19 | 160 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 19 | 155 |
| 25:38.8 | 125 | 2:35.2 | 94 | 622 | 6 | 17 | 153 |