Joachim Anthon 26:13 row
5,286m
Meters
26:13.6
Time
2:28.8
Pace
287
Calories
145
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
December 03, 2016 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:13.6 | 5,286m | 2:28.8 | 106 | 665 | 19 | 145 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 145 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 145 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 | 144 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 148 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 | 153 |
| 26:13.6 | 227m | 2:42.1 | 82 | 582 | 22 | 138 |