Joachim Anthon 23:48 row
5,010m
Meters
23:48.1
Time
2:22.5
Pace
281
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Drag Factor | 112 |
December 04, 2016 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.1 | 5,010m | 2:22.5 | 121 | 716 | 29 | 138 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 | 123 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 | 137 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 | 135 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 29 | 142 |
| 23:48.1 | 786m | 2:25.1 | 115 | 694 | 29 | 155 |