Joachim Anthon 24:37 row
5,026m
Meters
24:37.7
Time
2:27.0
Pace
277
Calories
117
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Drag Factor | 172 |
December 11, 2016 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.7 | 5,026m | 2:27.0 | 110 | 679 | 26 | 117 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 102 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 | 103 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 | 116 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 | 123 |
| 24:37.7 | 938m | 2:28.0 | 108 | 671 | 26 | 145 |