Joachim Anthon 20:58 row
5,018
Meters
20:58.7
Time
2:05.4
Pace
317
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 30 |
| Drag Factor | 123 |
May 09, 2019 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.7 | 5,018 | 2:05.4 | 177 | 910 | 30 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 30 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 31 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 31 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 32 |
| 20:58.7 | 222 | 2:12.2 | 151 | 821 | 30 |