Joachim Anthon 20:45 row
5,017m
Meters
20:45.4
Time
2:04.1
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 30 |
| Drag Factor | 126 |
May 14, 2019 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.4 | 5,017m | 2:04.1 | 183 | 929 | 30 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 30 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 30 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 31 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 31 |
| 20:45.4 | 178m | 2:07.5 | 169 | 880 | 29 |