Joachim Anthon 20:48 row
5,020m
Meters
20:48.7
Time
2:04.3
Pace
320
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 31 |
| Drag Factor | 124 |
May 16, 2019 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.7 | 5,020m | 2:04.3 | 182 | 926 | 31 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 31 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 32 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 32 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 33 |
| 20:48.7 | 192m | 2:06.8 | 172 | 890 | 30 |