Joachim Anthon 20:41 row
5,021
Meters
20:41.7
Time
2:03.6
Pace
321
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 30 |
| Drag Factor | 123 |
May 17, 2019 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.7 | 5,021 | 2:03.6 | 185 | 930 | 321 | 30 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 30 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 31 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 31 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 32 |
| 20:41.7 | 165 | 2:06.3 | 173 | 863 | 10 | 29 |