Joachim Anthon 21:12 row
5,016
Meters
21:12.2
Time
2:06.8
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 31 |
| Drag Factor | 121 |
May 20, 2019 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:12.2 | 5,016 | 2:06.8 | 172 | 890 | 312 | 31 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 31 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 32 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 32 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 33 |
| 21:12.2 | 279 | 2:09.3 | 162 | 856 | 17 | 30 |