Joachim Anthon 21:24 row
5,016m
Meters
21:24.5
Time
2:08.0
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 31 |
| Drag Factor | 122 |
May 20, 2019 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.5 | 5,016m | 2:08.0 | 167 | 873 | 31 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 31 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 32 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 33 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 32 |
| 21:24.5 | 324m | 2:10.4 | 158 | 843 | 31 |