Joachim Anthon 41:43 row
10,019
Meters
41:43.5
Time
2:04.9
Pace
632
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 30 |
| Drag Factor | 124 |
May 22, 2019 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:43.5 | 10,019 | 2:04.9 | 179 | 917 | 632 | 30 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 30 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 30 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 30 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 30 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 30 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 31 |
| 35:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 31 |
| 40:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 31 |
| 41:43.5 | 411 | 2:05.9 | 175 | 903 | 25 | 30 |