Joachim Anthon 21:40 row
5,018
Meters
21:40.4
Time
2:09.5
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 30 |
| Drag Factor | 123 |
May 24, 2019 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:40.4 | 5,018 | 2:09.5 | 161 | 853 | 306 | 30 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 29 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 30 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 31 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 31 |
| 21:40.4 | 374 | 2:14.2 | 145 | 798 | 22 | 29 |