Joachim Anthon 20:11 row
5,016m
Meters
20:11.1
Time
2:00.7
Pace
329
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
June 01, 2019 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.1 | 5,016m | 2:00.7 | 199 | 984 | 26 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 29 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 29 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 30 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 30 |
| 20:11.1 | 42m | 2:12.1 | 152 | 822 | 16 |