Joachim Anthon 17:10 row
4,019m
Meters
17:10.7
Time
2:08.2
Pace
248
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 30 |
| Drag Factor | 123 |
June 05, 2019 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:10.7 | 4,019m | 2:08.2 | 166 | 871 | 30 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 31 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 32 |
| 17:10.7 | 490m | 2:13.3 | 148 | 807 | 30 |