Joachim Anthon 20:40 row
5,018m
Meters
20:40.3
Time
2:03.5
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 28 |
| Drag Factor | 126 |
June 06, 2019 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.3 | 5,018m | 2:03.5 | 185 | 938 | 28 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 29 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 29 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 29 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 29 |
| 20:40.3 | 159m | 2:06.7 | 172 | 891 | 25 |