Joachim Anthon 43:04 row
10,017
Meters
43:04.3
Time
2:08.9
Pace
614
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 30 |
| Drag Factor | 124 |
June 07, 2019 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:04.3 | 10,017 | 2:08.9 | 163 | 861 | 30 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 29 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 30 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 30 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 31 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 31 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 32 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 844 | 32 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 819 | 32 |
| 43:04.3 | 685 | 2:14.5 | 144 | 794 | 31 |