Joachim Anthon 20:44 row
5,021m
Meters
20:44.9
Time
2:03.9
Pace
321
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 30 |
| Drag Factor | 126 |
June 08, 2019 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.9 | 5,021m | 2:03.9 | 184 | 932 | 30 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 30 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 31 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 31 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 32 |
| 20:44.9 | 177m | 2:06.8 | 172 | 890 | 28 |