Joachim Anthon 20:44 row
5,021
Meters
20:44.9
Time
2:03.9
Pace
321
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 30 |
| Drag Factor | 126 |
June 08, 2019 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:44.9 | 5,021 | 2:03.9 | 184 | 928 | 321 | 30 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 30 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 31 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 31 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 32 |
| 20:44.9 | 177 | 2:06.8 | 172 | 881 | 11 | 28 |