Joachim Anthon 43:26 row
10,020m
Meters
43:26.1
Time
2:10.0
Pace
609
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 31 |
| Drag Factor | 124 |
June 11, 2019 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:26.1 | 10,020m | 2:10.0 | 159 | 847 | 31 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 30 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 31 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 31 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 32 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 32 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 32 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 32 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 32 |
| 43:26.1 | 777m | 2:12.6 | 150 | 816 | 31 |