Joachim Anthon 20:53 row
5,016m
Meters
20:53.1
Time
2:04.9
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 30 |
| Drag Factor | 125 |
June 13, 2019 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.1 | 5,016m | 2:04.9 | 180 | 918 | 30 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 30 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 31 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 32 |
| 20:53.1 | 205m | 2:09.5 | 161 | 854 | 29 |