Joachim Anthon 20:49 row
5,020m
Meters
20:49.5
Time
2:04.4
Pace
319
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 29 |
| Drag Factor | 126 |
June 16, 2019 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.5 | 5,020m | 2:04.4 | 182 | 924 | 29 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 29 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 30 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 31 |
| 20:49.5 | 194m | 2:07.5 | 169 | 880 | 28 |