Joachim Anthon 20:44 row
5,019
Meters
20:44.8
Time
2:04.0
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 31 |
| Drag Factor | 125 |
June 16, 2019 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:44.8 | 5,019 | 2:04.0 | 184 | 925 | 320 | 31 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 31 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 32 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 32 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 32 |
| 20:44.8 | 177 | 2:06.5 | 173 | 883 | 11 | 28 |