Joachim Anthon 43:19 row
10,017m
Meters
43:19.5
Time
2:09.7
Pace
610
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 31 |
| Drag Factor | 125 |
June 17, 2019 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:19.5 | 10,017m | 2:09.7 | 160 | 851 | 31 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 31 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 31 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 32 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 32 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 32 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 32 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 32 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 32 |
| 43:19.5 | 747m | 2:13.5 | 147 | 805 | 31 |