Joachim Anthon 21:05 row
5,017m
Meters
21:05.1
Time
2:06.0
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 31 |
| Drag Factor | 124 |
June 21, 2019 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.1 | 5,017m | 2:06.0 | 175 | 901 | 31 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 31 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 32 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 32 |
| 21:05.1 | 248m | 2:11.2 | 155 | 832 | 30 |