Joachim Anthon 21:00 row
5,021m
Meters
21:00.7
Time
2:05.5
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 30 |
| Drag Factor | 123 |
June 24, 2019 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.7 | 5,021m | 2:05.5 | 177 | 908 | 30 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 30 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 31 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 31 |
| 21:00.7 | 239m | 2:06.9 | 171 | 888 | 29 |