Joachim Anthon 21:05 row
5,027m
Meters
21:05.7
Time
2:05.8
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
June 28, 2019 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.7 | 5,027m | 2:05.8 | 175 | 903 | 29 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 29 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 30 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 |
| 21:05.7 | 258m | 2:07.3 | 170 | 883 | 27 |