Joachim Anthon 21:48 row
5,014m
Meters
21:48.3
Time
2:10.4
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 31 |
| Drag Factor | 120 |
July 01, 2019 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.3 | 5,014m | 2:10.4 | 158 | 842 | 31 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 31 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 32 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 32 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 32 |
| 21:48.3 | 388m | 2:19.5 | 129 | 743 | 30 |