Joachim Anthon 21:37 row
5,018
Meters
21:37.2
Time
2:09.2
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 31 |
| Drag Factor | 121 |
July 02, 2019 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:37.2 | 5,018 | 2:09.2 | 162 | 849 | 306 | 31 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 30 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 31 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 32 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 32 |
| 21:37.2 | 357 | 2:16.1 | 139 | 740 | 20 | 30 |