Joachim Anthon 43:22 row
10,016
Meters
43:22.8
Time
2:09.9
Pace
610
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 31 |
| Drag Factor | 123 |
July 03, 2019 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:22.8 | 10,016 | 2:09.9 | 160 | 849 | 610 | 31 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 30 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 31 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 73 | 31 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 32 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 32 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 32 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 32 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 32 |
| 43:22.8 | 753 | 2:14.6 | 143 | 793 | 44 | 31 |