Joachim Anthon 20:49 row
5,016
Meters
20:49.7
Time
2:04.5
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 30 |
| Drag Factor | 125 |
July 05, 2019 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.7 | 5,016 | 2:04.5 | 181 | 923 | 318 | 30 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 30 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 31 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 31 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 32 |
| 20:49.7 | 193 | 2:08.7 | 164 | 864 | 11 | 29 |