Joachim Anthon 20:57 row
5,018m
Meters
20:57.5
Time
2:05.2
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 30 |
| Drag Factor | 121 |
July 06, 2019 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.5 | 5,018m | 2:05.2 | 178 | 912 | 30 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 31 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 32 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 32 |
| 20:57.5 | 222m | 2:09.5 | 161 | 854 | 29 |