Joachim Anthon 20:31 row
5,021m
Meters
20:31.4
Time
2:02.6
Pace
324
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 28 |
| Drag Factor | 123 |
July 07, 2019 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.4 | 5,021m | 2:02.6 | 190 | 953 | 28 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 29 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 29 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 30 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 30 |
| 20:31.4 | 127m | 2:03.6 | 185 | 937 | 25 |