Joachim Anthon 21:27 row
5,019
Meters
21:27.1
Time
2:08.2
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 31 |
| Drag Factor | 125 |
July 09, 2019 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.1 | 5,019 | 2:08.2 | 166 | 864 | 309 | 31 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 30 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 31 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 32 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 32 |
| 21:27.1 | 327 | 2:13.1 | 148 | 785 | 19 | 30 |