Joachim Anthon 21:27 row
5,019m
Meters
21:27.1
Time
2:08.2
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 31 |
| Drag Factor | 125 |
July 09, 2019 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.1 | 5,019m | 2:08.2 | 166 | 871 | 31 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 30 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 31 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 32 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 32 |
| 21:27.1 | 327m | 2:13.1 | 148 | 809 | 30 |