Joachim Anthon 21:14 row
5,022
Meters
21:14.5
Time
2:06.8
Pace
313
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 30 |
| Drag Factor | 123 |
July 13, 2019 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:14.5 | 5,022 | 2:06.8 | 171 | 884 | 313 | 30 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 29 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 30 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 31 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 31 |
| 21:14.5 | 277 | 2:14.4 | 144 | 773 | 16 | 29 |