Joachim Anthon 21:14 row
5,022m
Meters
21:14.5
Time
2:06.8
Pace
313
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 30 |
| Drag Factor | 123 |
July 13, 2019 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.5 | 5,022m | 2:06.8 | 171 | 889 | 30 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 31 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 31 |
| 21:14.5 | 277m | 2:14.4 | 144 | 795 | 29 |