Joachim Anthon 20:13 row
5,016m
Meters
20:13.3
Time
2:00.9
Pace
329
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
July 14, 2019 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.3 | 5,016m | 2:00.9 | 198 | 980 | 26 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 28 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 28 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 29 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 29 |
| 20:13.3 | 51m | 2:10.3 | 158 | 843 | 18 |