Joachim Anthon 21:11 row
5,018m
Meters
21:11.5
Time
2:06.6
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 31 |
| Drag Factor | 123 |
July 19, 2019 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.5 | 5,018m | 2:06.6 | 172 | 892 | 31 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 31 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 32 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 32 |
| 21:11.5 | 273m | 2:10.9 | 156 | 836 | 30 |