Joachim Anthon 5000m row
5,000m
Meters
20:11.2
Time
2:01.1
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 30 |
| Drag Factor | 123 |
July 22, 2019 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.2 | 5,000m | 2:01.1 | 197 | 977 | 30 |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 29 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 30 |
| 4:03.1 | 3,000m | 2:01.5 | 195 | 970 | 30 |
| 4:01.0 | 4,000m | 2:00.5 | 200 | 988 | 30 |
| 4:00.7 | 5,000m | 2:00.3 | 201 | 991 | 31 |