Joachim Anthon 5000m row
5,000
Meters
19:47.1
Time
1:58.7
Pace
335
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 30 |
| Stroke Count | 580 |
| Drag Factor | 96 |
August 14, 2019 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:47.1 | 5,000 | 1:58.7 | 209 | 1020 | 335 | 30 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 67 | 29 |
| 3:57.8 | 2,000 | 1:58.9 | 208 | 1016 | 67 | 29 |
| 3:57.7 | 4,000 | 0:59.4 | 1668 | 6040 | 67 | 30 |
| 3:56.3 | 4,000 | 1:58.1 | 212 | 1030 | 67 | 30 |
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