Joachim Anthon 5000m row
5,000m
Meters
20:19.5
Time
2:01.9
Pace
324
Calories
148
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 30 |
| Stroke Count | 609 |
| Drag Factor | 131 |
September 05, 2019 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.5 | 5,000m | 2:01.9 | 193 | 964 | 30 | 148 |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 29 | 135 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 30 | 144 |
| 4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 30 | 151 |
| 4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 30 | 153 |
| 4:00.8 | 5,000m | 2:00.4 | 201 | 990 | 30 | 157 |
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Workout Graph
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