Joachim Anthon 5000m row
5,000m
Meters
20:57.7
Time
2:05.7
Pace
314
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 30 |
| Stroke Count | 625 |
| Drag Factor | 131 |
September 07, 2019 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.7 | 5,000m | 2:05.7 | 176 | 905 | 30 | 145 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 29 | 135 |
| 4:11.2 | 2,000m | 2:05.6 | 177 | 907 | 30 | 145 |
| 4:11.9 | 3,000m | 2:05.9 | 175 | 902 | 30 | 147 |
| 4:12.7 | 4,000m | 2:06.3 | 174 | 897 | 30 | 148 |
| 4:10.8 | 5,000m | 2:05.4 | 177 | 910 | 30 | 151 |
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Workout Graph
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