Joachim Anthon 31:31 row
7,512
Meters
31:31.7
Time
2:05.9
Pace
471
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 30 |
| Stroke Count | 968 |
| Drag Factor | 132 |
September 13, 2019 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:31.7 | 7,512 | 2:05.9 | 175 | 903 | 471 | 30 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 29 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 30 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 31 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 31 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 32 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 31 |
| 31:31.0 | 358 | 2:07.0 | 170 | 886 | 22 | 29 |
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Workout Graph
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