Joachim Anthon 10000m row
10,000m
Meters
43:00.5
Time
2:09.0
Pace
614
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 31 |
| Stroke Count | 1317 |
| Drag Factor | 132 |
September 15, 2019 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:00.5 | 10,000m | 2:09.0 | 163 | 860 | 31 |
| 8:34.5 | 2,000m | 2:08.6 | 164 | 866 | 30 |
| 8:36.1 | 4,000m | 2:09.0 | 163 | 860 | 30 |
| 8:37.8 | 6,000m | 2:09.4 | 161 | 855 | 31 |
| 8:38.2 | 8,000m | 2:09.5 | 161 | 854 | 31 |
| 8:33.8 | 10,000m | 2:08.4 | 165 | 868 | 31 |
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Workout Graph
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