Joachim Anthon 40:52 row
10,003
Meters
40:52.7
Time
2:02.5
Pace
646
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 27 |
| Stroke Count | 1103 |
| Drag Factor | 130 |
September 26, 2019 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:52.7 | 10,003 | 2:02.5 | 190 | 953 | 646 | 27 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 27 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 27 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 26 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 27 |
| 25:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 27 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 28 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 28 |
| 40:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 27 |
| 40:52.0 | 221 | 1:57.6 | 215 | 1039 | 14 | 26 |
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Workout Graph
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