Joachim Anthon 15000m row
15,000m
Meters
1:04:29.8
Time
2:08.9
Pace
923
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 29 |
| Stroke Count | 1873 |
| Drag Factor | 130 |
September 28, 2019 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:29.8 | 15,000m | 2:08.9 | 163 | 861 | 29 |
| 12:51.5 | 3,000m | 2:08.5 | 165 | 866 | 28 |
| 12:49.0 | 6,000m | 2:08.1 | 166 | 872 | 29 |
| 12:55.6 | 9,000m | 2:09.2 | 162 | 857 | 29 |
| 12:56.9 | 12,000m | 2:09.4 | 161 | 854 | 30 |
| 12:56.8 | 15,000m | 2:09.4 | 161 | 855 | 30 |
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Workout Graph
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