Joachim Anthon 30:00 row

7,151m

Meters

30:00.0

Time

2:05.8

Pace

450

Calories

Average Watts176
Calories Per Hour904
Stroke Rate24
Stroke Count733
Drag Factor130

November 15, 2019 13:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,151m 2:05.8 176 904 24
6:00.0 1,442m 2:04.8 180 919 25
12:00.0 1,430m 2:05.8 175 903 24
18:00.0 1,433m 2:05.6 177 907 24
24:00.0 1,427m 2:06.1 174 900 24
30:00.0 1,419m 2:06.8 171 890 25

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Workout Graph

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