Joachim Anthon 5000m row
5,000m
Meters
20:51.5
Time
2:05.1
Pace
315
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 29 |
| Stroke Count | 605 |
| Drag Factor | 129 |
November 23, 2019 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.5 | 5,000m | 2:05.1 | 179 | 914 | 29 |
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 29 |
| 4:09.5 | 2,000m | 2:04.7 | 180 | 920 | 29 |
| 4:07.8 | 3,000m | 2:03.9 | 184 | 933 | 29 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 29 |
| 4:10.9 | 5,000m | 2:05.4 | 177 | 910 | 29 |
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Workout Graph
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