Joachim Anthon 31:30 row
7,516
Meters
31:30.1
Time
2:05.7
Pace
471
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 821 |
| Drag Factor | 124 |
January 02, 2020 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:30.1 | 7,516 | 2:05.7 | 176 | 897 | 471 | 26 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 27 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 26 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 25 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 26 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 26 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 27 |
| 31:30.0 | 353 | 2:07.4 | 169 | 840 | 21 | 26 |
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Workout Graph
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