Joachim Anthon 31:18 row
7,519
Meters
31:18.4
Time
2:04.9
Pace
476
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 29 |
| Stroke Count | 908 |
| Drag Factor | 124 |
January 02, 2020 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:18.4 | 7,519 | 2:04.9 | 180 | 912 | 476 | 29 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 28 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 29 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 29 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 29 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 30 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 30 |
| 31:18.0 | 310 | 2:05.8 | 176 | 876 | 19 | 28 |
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Workout Graph
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