Joachim Anthon 21:17 row
5,021m
Meters
21:17.3
Time
2:07.1
Pace
312
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 124 |
December 30, 2019 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.3 | 5,021m | 2:07.1 | 170 | 885 | 25 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 21:17.0 | 300m | 2:08.3 | 166 | 869 | 25 |
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